Current classes/events held at Branch Mill Organic Farm:
Gentle Hatha Yoga with Nicole Chanley
About Gentle Hatha: This yoga class takes the push out of your day, using slow movement and breathing to gently energize muscles and joints. We will then dive into a relaxed series of grounding postures leaving the body stretched and refreshed. Classes will also offer opportunities for deeper breathing exercises and meditation.
Kundalini Yoga & Chant with Mark Davis (Prem Gian)
Thursdays | 6:30-7:45 pm
$12 donation requested- or pay for 4 classes for $40.
No one will be turned away for lack of funds.
Gentle yoga classes with a focus on meditation and chanting in the Kundalini Yoga tradition. The universe is a Song of which we are all a part. There is a well of energy, creativity and love within each of us – our own true song – that is waiting to be awakened and given away. Now is the time when we all need it most.
All levels of experience welcome! Mats and blankets available. Wear comfortable loose clothes.
Mark is a Certified Level 1 Teacher in Kundalini Yoga (as taught by Yogi Bhajan). He also is an acclaimed singer/songwriter and author.