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Newsletter – January 2018

January 2018
Welcoming in the New Year with lots of activity here at the farm & retreat center!
Save the date for our Spring Festival on April 28. We are celebrating Mother Earth and her bounty differently this year. The Spring Festival will focus on workshops and farm tours related to permaculture and organic farming. Our other concentration is on the retreat center with yoga and meditation classes all day. More details coming soon. Stay tuned!
On the Farm
Small Veggie Box
This year we are bringing back the Community Supported Agriculture (CSA) share program, where anyone can purchase baskets of produce before and during the season. To start, we will be offering 15 shares and 15 double shares of greens, onions, herbs, squash, beans, roots, fruits, recipes and seasonal surprises. Ask us for a membership form to guarantee a weekly box, starting in May. Based on interest, we expect the waiting list to be longer than the member list. Additional harvests will be available at the farm stand and at restaurants around our watershed. For anyone who can help us double the value of SNAP benefits we hope you will contact us.
The farm stand is still open every day. It’s an honor stand so you just put your money in the slot. Our hens are molting and it’s winter season so organic, free-range hens take a laying break; hence we don’t have many eggs.
We still have winter squash and lemons. Planting now so more produce coming soon. Take Huasna Rd. and follow the signs: Organic Farm Stand.
At Ruth’s Herbal Remedies
We are launching a line of Pet Products which will be ready this spring. Look for:
Flea & Bug Spray for Pets, Savvy Salve for Pets; special tinctures for pets including those for anxiety, allergies, and inflammation. For pet owners, we have a new Lyme Disease Support.
We have seasonal products highlighted on our website; www.ruthsherbalremedies.com
Ruth’s Herbal Remedies will have a booth at
The Hive- February 3rd, 12-4pm
In the village of Arroyo Grande – 119 E Branch St and sample some of Ruth’s herbal remedies plus chair massage by local certified massage therapist
Elaine Estrada of Thrive Bodyworks.
4th Annual Women’s Symposium, March 14th, 2015, 9-4 P.M.,
San Luis Coastal District Adult School, 1500 Lizzie St., Room J-2, San Luis Obispo, CA
Award winning speaker: Nina Simon: Founder of the Bioneers.
Register now for a great event!
Women’s Symposium Facebook LINKwww.centralcoastwomen.com
See photos & Like us on Facebook
WEEKLY CLASSES @ the Retreat Center on Branch Mill Organic Farm
SONG CIRCLE
Tuesdays @ 3:00- 4:30pm.
$8/class or season pass for $50 /8 classes.
Beginning on Tuesday January 23.
SONG CIRCLE is about singing together in a fun, relaxed and creative way, not worrying about performance. All levels of experience are welcome. In exploration of songs from around the world, rhythms, games and more, we will create a peaceful and playful space in the midst of a busy week!
All levels are welcome!
Sign up for the season or drop in for a class. Instructor: Karoline Hausted.lillebrand@gmail.com or call: 805-710-9808
HATHA YOGA WITH NICOLE CHANLEY
Tuesdays @ 5:30- 6:45pm.
Only $12 a class! About Gentle Hatha: This yoga class takes the push out of your day, using slow movement and breathing to gently energize muscles and joints. We will then dive into a relaxed series of grounding postures leaving the body stretched and refreshed. Classes will also offer opportunities for deeper breathing exercises and meditation.
KUNDALINI YOGA & CHANT WITH
MARK DAVIS (PREM GIAN)
Thursdays @ 6:30- 7:45pm.
$12 donation requested- or pay for 4 classes for $40.
No one will be turned away for lack of funds.
Gentle yoga classes with a focus on meditation and chanting in the Kundalini Yoga tradition. The universe is a Song of which we are all a part. There is a well of energy, creativity and love within each of us – our own true song – that is waiting to be awakened and given away. Now is the time when we all need it most.
All levels of experience welcome! Mats and blankets available. Wear comfortable loose clothes.
Mark is a Certified Level 1 Teacher in Kundalini Yoga (as taught by Yogi Bhajan). He also is an acclaimed singer/songwriter and author.
For any questions, please contact Mark: davismark@yahoo.com / 626-864-4810
EVENTS at the Retreat Center on Branch Mill Organic Farm
Listen With Your Heart: A Musical Mindfulness Workshop
February 28 10:00am- 2:30pm $75 / class
All levels of experience welcome. No musical instrument skills required.
In this workshop we will playfully explore the musical nature of the world we live in and our own ‘inner music.’ Together we will discover different levels of listening and explore how to ‘feel’ sound – and silence. Through hands-on exercises with simple instruments, alone and together, you will learn to practice a musical mindfulness that will deepen your capacity for listening as well as strengthen your communication and interaction skills.
Instructors Karoline Hausted and Mark Davis bring together studies in Contemplative Musicianship and Kundalini yoga with years of experience as songwriters and musicians, most recently in the acclaimed bands To Wake You and Shadowlands.
For more info and/or signing up – please write to Karoline: lillebrand@gmail.com or call: 805-710-9808
Full Moon Ceremony
Tuesday January 30: Potluck at 6 pm. Ceremony begins at 6:45 pm.
Native Americans traditionally called this moon the Snow Moon as in some parts of the country we are in middle of a snowy winter.
The next full moon will be a Blue Moon, the second full moon of January. Like January’s first full moon, the second full moon will be a “supermoon” as the moon arrives at perigee close to reaching its fullest phase. There will also be a total lunar eclipse during the Blue Moon, which some are billing as a rare Super Blue-Blood Moon Lunar Eclipse. Such a Blue Moon total lunar eclipse has not occurred for 152 years.
If you’d like to share a song, poem, or reflection, let us know so we can put you on the agenda. It’s a good time to come together to bond with community.
Come and meet Jimmy Paulding!
Saturday, March 3rd from 2-4 pm
Jimmy is running for 4th District County Supervisor, which includes Arroyo Grande, Oceano, and Nipomo. Jimmy is an Arroyo Grande native who cares deeply about this community and believes we need a new fresh perspective on the Board of Supervisors. He would love to meet you and answer any questions you have for him at the Meet and Greet on the Farm!
Visit his website for more information on specific issues:
Meet Jimmy Paulding - Candidate for SLO County 4th District Supervisor
Ancestors of Tomorrow: A gathering for people of wisdom
Facilitated by Martien & Teressena Bakens
March 17 & 18, 2018
This is a call to visionaries, healers and light workers.
This is a call to YOU, to step in more fully as people of wisdom.
This is a gathering to explore, share and be inspired as we open with greater awareness
of what it means to be a person of wisdom in the world today.
Engage in thought provoking discussions and participate in a council of elders.
Receive a Wisdom Keepers rite of initiation.
Find a renewed commitment to your calling and take with you a greater sense of purpose
and meaning in your life.
Facilitated by Martien & Teressena Bakens
Request more information: info@thefifthtarot.com
Register at: www.beaconsoflove.com
Reciprocity: $111, includes vegetarian lunch both days
Ruth’s Herbal Remedies can be found at:
The Secret Garden
Downtown
740 Higuera St, San Luis Obispo
The Halcyon Store
Halcyon Rd in Arroyo Grande
Essence Massage Therapy & Wellness
1264 Higuera St.Suite 102
San Luis Obispo
The Hive
119 E. Branch St. Arroyo Grande
By Contacting Ruth
Directly at
805-481-9205
On our website:
About Ruth’s Herbal Remedies
Ruth’s Handcrafted Herbal Remedies is a line of products made from certified organic ingredients, all-natural plant extracts, carrier oils, and essential oils. All the ingredients have been hand-selected from known reputable sources. Each product is made by hand to create natural healing formulas.
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