Studio/ Event Rental
The Studio is generally available to rent outside of regularly scheduled classes or Farm event times between 8:00am to 10:00pm every day of the week.
Contact us for more information at: email@example.com or call 805-481-9205
August TBA: SPECIAL MORNING SADHANA – 8:00AM- 10:30AM
Kundalini yoga with Mark Davis/Prem Gian
“Sit, dwell in the thoughts and words of the soul, and peel away all your non-reality with the vastness of your spirit.” – Yogi Bhajan
Aquarian Sadhana is a practice to cleanse your mind, uplift your spirit, and set your day (it typically begins at 4:30 a.m, but can also be practiced at later times). It includes Japji (the Sikh morning prayer), a yoga set, and chanting. This same practice is done by Kundalini Yoga communities around the world. It was originally given to us in 1992 by Yogi Bhajan as a way to excel in life and connect through group consciousness. Handouts with Japji and all 7 Aquarian Mantras will be provided. We invite you to join us at 8:00 am on April 20 to connect with your spirit. Donations as for regular classes will be accepted, but are not required ($10-$12).
Ongoing Yoga Classes
KUNDALINI YOGA & CHANT
Wednesdays 6:30 – 7:45 pm
Greetings Branch Mill Community and Kundalini Yoga friends!
HATHA YOGA with Nicole Chanley
YIN YOGA with Jill Landry, PT, certified yoga instructor
Mondays – 5:30 -6:45 pm
$12 per class or $40 if pre-pay for 4 classes. Yin yoga is a nourishing and gentle practice that calms and balances both the mind and body, deeply stretches fascia and connective tissues improving joint mobility, invites a greater flow of chi, and brings balance to the internal organs and body systems. We will incorporate breathwork to support times of both active movement and release, easeful transitions, self-care practices, and the wisdom of traditional Chinese medicine to support body, mind, and spirit. This practice offers the opportunity for a deep sense of relaxation and is a great way to begin the week feeling refreshed and renewed. This is an all levels class. Please bring a mat and wear comfortable loose clothing. For questions, contact Jill: firstname.lastname@example.org