Chipotle Cinnamon Pumpkin Soup
Chipotle Cinnamon Pumpkin Soup
Heat 1 tablespoon oil in a large saucepan over medium heat. Add 1 diced onion; cook 4 minutes. Add 5 minced garlic cloves, ½ tsp cinnamon, ½ tsp cumin, ¼ tsp nutmeg, salt and pepper to taste; cook on low for about 2 minutes. Add 3/1/2 cups low-sodium vegetable or chicken broth. Add 16 oz. of pumpkin puree and 1 tablespoon chipotle chili in adobo sauce; simmer for 20-30 minutes. Puree in a food processor or blender. Garnish with Greek yogurt and cilantro.
Recipe from: Natural Health Magazine Feb. 2012